Resources
-
Helpful Links
Research based information on vulnerability, shame and connection. Includes videos, writings and downloads.
A website with research based activities to support positive mood.
Finding a therapist who can help you heal.
-
Recommended Reading
Daring Greatly - Brene Brown, Ph.D., LCSW
What's Right With You - Barry Duncan, Psy, D
Care of the Soul - Thomas Moore
Non-Violent Communication: A Language of Life - Marshall B. Rosenberg, Phd.
Radical Acceptance - Tara Brach, Ph.D.
When Things Fall Apart - Pema Chodron
The Path to the Real Self - Eva Pierrakos
Hold Me Tight: Seven Conversations for a Lifetime of Love - Dr. Sue Johnson (For individuals & couples)
The website links are for information and resource.
Please rely on your own discretion for what is a fit for you and your needs.
The content on the sites are recommended and not affiliated with SupportWholeness.com or Linda Gibbins-Croft, LCSW, HTP